10 Discoveries About Yourself When You’re Diagnosed With Borderline Personality Disorder

You must meet 5 out of 9 criteria to be diagnosed with Borderline Personality Disorder.

  1. Frantic efforts to avoid real or imagined abandonment. Note: Do not include suicidal or self-mutilating behavior covered in.
  2. A pattern of unstable and intense interpersonal relationships characterized by alternating between extremes of idealization and devaluation. This is called “splitting.”
  3. Identity disturbance: markedly and persistently unstable self-image or sense of self.
  4. Impulsivity in at least two areas that are potentially self-damaging (e.g., spending, sex, substance abuse, reckless driving, binge eating). Note: Do not include suicidal or self-mutilating behavior covered in.
  5. Recurrent suicidal behavior, gestures, or threats, or self-mutilating behavior.
  6. Affective instability due to a marked reactivity of mood (e.g., intense episodic dysphoria, irritability, or anxiety usually lasting a few hours and only rarely more than a few days).
  7. Chronic feelings of emptiness.
  8. Inappropriate, intense anger or difficulty controlling anger (e.g., frequent displays of temper, constant anger, recurrent physical fights).
  9. Transient, stress-related paranoid ideation or severe dissociative symptoms.

1. People will not understand you.

Or your diagnosis. If you tell a friend you have Borderline Personality Disorder, I guarantee that, if they’re not a psych major or a fellow member of the Krazy Klub, they’ll mention “Girl, Interrupted,” Jodi Arias, or that football guy. I’ve even heard, “Oh… like Glenn Close from Fatal Attraction?” And they step away from you ever-so-slowly. Hell no. Just because we have BPD does not mean we are inherently evil, future murderers, or out to get you, my pretties, and your sexy boyfriends, too! The media, medical community, and even the very researchers that have written about BPD have contributed to the negative stigma attached to the Borderline diagnosis. Most of this is fueled by misinformation. What most people don’t realize about people with BPD is that above all else, we just want to be loved, understood, and respected. We want to be happy and healthy, just like the rest of you freaks.

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